Hop on the Grain Train

Research shows that teens and young adults are missing whole grains in their diets. Why it's unhealthy, and what to do about it.

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Today's Health Tip

2010 is almost over and that means making appointments and not excuses! So make a pledge to make medical tests and screenings routine for the rest of your life so you can have a healthier, more enjoyable future.

MONDAY - MAY 3, 2010
SILENT CANCERS THAT KILL WOMEN

Cancer; Beauty Secrets; Kitchen Cures
Risk factors that make women susceptible to silent cancers. 3 beauty secrets from around the world. Games: "Kitchen Cures" and "Hidden Salt Shockers."

TUESDAY - MAY 4, 2010
THE NEXT BIO-TERROR WEAPON: THE APOCALYPTIC VIRUS

Small Pox; Cankles; Ingrid Hoffman
The scary reality of Small Pox as a weapon of mass destruction. Cankles: 3 ways you can get rid of ankle fat. Games: "Eat This Beat That: Hair After 40 Edition" and Food Network's Ingrid Hoffman's favorite recipe with half the fat.

WEDNESDAY – MAY 5, 2010
CHIMPANZEE ATTACK EXCLUSIVE: POST TRAUMATIC STRESS AND FIRST RESPONDERS

Chimpanzee Attack; Home Remedies; Hernia
First responding officer in infamous chimpanzee attack recounts the life-altering stand-off. Home Remedies: Viewers best pain fighters. Mystery Bulge: Hernia. Learn to choose the lesser of two evils.

THURSDAY - MAY 6, 2010
ANTI-AGING SECRETS OF SUPERMODELS

Supermodels Cheryl Tiegs, Beverly Johnson, and Carol Alt
Supermodels Cheryl Tiegs, Beverly Johnson, and Carol Alt share their anti-aging beauty secrets. Conditions you can catch from your husband. Baltimore Nurse Challenge check up. Healthy condiments revealed.

FRIDAY - MAY 7, 2010
ASK DR. OZ: ALTERNATIVE MEDICINE EDITION

Alternative Medicine Questions; Cost of Bad Habits
Audience members ask questions and find out if their alternative medicine treatments work. The amount of money you're spending on your bad habits. What you're doing wrong in every room of your house. Contestant determine the "Best Day of the Week" to do things.