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Know Your Diabetes ABCs

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Self-Help Center

More Stress FAQs

Many of the questions I hear about stress are asked more than once, by different people; many of the stressful situations that people face are shared by many. Below are a few answers to frequently asked questions. If you have a question that you don't see addressed, you can post it in the comments,...
Are Pessimists Safer?

I recently visited my friend and colleague Carl Lanore on his Super Human Radio show, and we discussed optimism, pessimism and the ways these perspectives can impact us in the face of crises and setbacks. We had a very interesting discussion, as the topic is more applicable to many people this...
The Secret To Less-Stressed Holidays

I know, I know, it seems early to be talking about 'The Holiday Season', right? I mean, it's only the beginning of November! (Wow, it's the beginning of November ALREADY?) Seriously, though, with a holiday stress poll saying that the vast majority of my readers find the holidays stressful, I...